SUP Yoga

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Pigeon Lake

Weekly Yoga Classes

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Aerial Yoga

Full Day Women’s Retreats

Welcome.

Welcome.

Sarovara Yoga Studio overlooks a calm, secluded bay on Pigeon Lake and is conveniently located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.

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Meet Ally

Meet Ally

I love all of the healing aspects that yoga can bring into our lives. Asides from the physical, energetic, psychological and neurological benefits yoga provides, it also helps deepen the mind-body connection which leaves practitioners feeling restored, balanced and emotionally resilient.

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Why practice yoga?

Why practice yoga?

As you stretch & tone muscles you can also release chronic tension, improve circulation, increase immunity, improve posture, balance, strength & flexibility.

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SUP Yoga

SUP Yoga

Would you like to play with balance, focus, and core strength by taking your practice offshore? Take your yoga practice to the next level! The SUP platform is unstable so you really have to engage the core (as well as all of the little stabilizing muscles) for balance...

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what's on the blog
Winter Wreath Workshop – Bobcaygeon

Winter Wreath Workshop – Bobcaygeon

On Sunday Emily (@grownathome) and I hosted a little all natural winter…

Nature Retreat Gratitude

Nature Retreat Gratitude

These Yoga Retreats in Nature feed my soul on so many different…

Best Day Ever – July 28th Retreat with Lindsay, Ally & Jill

Best Day Ever – July 28th Retreat with Lindsay, Ally & Jill

To the 10 women that came to Lindsay Vandenhurk and I's Retreat on Friday…