Hi There!
I'm Ally. Welcome to my blog. Here you will find some of my all time favourite tools and practices to keep myself feeling grounded, peaceful & safe. These tools straight up make me a better mom, a more patient wife, a more grounded teacher and a more compassionate friend. You will also find recipes, challenges, and some of my passion projects around sustainability. I feel very strongly that we don't need a handful of people doing sustainability perfectly, we need millions of people who care about the future doing it imperfectly. It is my mission to create a community where we can share the resources that we have learned with each other & where I can spread the tools of yoga, Ayurveda and meditation far and wide.