Family Yoga with Tree Song Yoga

Family Yoga & Mindfulness Class – with Kim MacLean of Tree Song Yoga

Next Session – Saturday December 1st, 11:00am – 11:45am – Register for this Workshop!

Family yoga in December sounds like a perfect time to come together with loved ones and unwind before the holiday season!
Join Kim MacLean , of Tree Song Yoga for a playful Family yoga & mindfulness class on Saturday, December 1st from 11:00am – 11:45am.
We will warm our hearts with loving kindness, learn creative breathing techniques (pranayama), explore our world on a yoga journey through partner and group poses (asanas), play interactive games to connect us, love on each other with a gratitude share, and will find peace together with mindful relaxation & guided visualization- all while having tons of fun with kids yoga props!
For ages 3+
All Welcome- parents, guardians, grandparents, aunts, uncles, cousins…come yoga with us!
Good idea to bring a water bottle too!
Next Session – Saturday December 1st, 11:00am – 11:30am – $10.00+hst/person or $25.00+hst/family –  Register for this Workshop!