Chandra Namaskara – Moving with the Moon

Next Session Start Date – Wednesday Feb 27 – Apr 17 at 7:00pm  ~ 8 Week Session.  Register for this Class

I am adding an encore round of these session as many people have asked if I will bring it back. Seeing as how it’s one of my favourite classes ever, yes. Of course I’m going to run it again!

Starting on Feb 27th with the Third Quarter I will be revisiting one of my most popular series called  “Moving with the Moon”. The Full Moon can assist you in releasing stagnant energy, thoughts that no longer serve you, and break habits that are holding you back. In this 8 week series we will explore each of the phases of the moon and how we relate to them energetically, physically, mentally and emotionally, we will explore feminine/yin energy, Chandra Salutations, flowing with breath, journaling and more. This is a gentle-moderate exploration of yoga poses and is also a wonderful class for women in pregnancy. 

An eight week exploration on Wednesday evenings at 7:00pm. $120. Starts Feb 28th (spaces are limited).

Next Session Start Date Starts Feb 27th, Wednesday evenings ~ 8 Week Session.  $120/8 Week Session. $17.70 +hst ($20) per drop in class. Register for this Series

 

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